Diet for exercise and weight loss A beautiful, healthy and harmonious body is a difficult task if you do not train and do not eat properly. It is interesting to note that nutrition plays an even more important role than training - which any coach will confirm. Diet-Vegetables-For-Weight-Loss What is a Fitness Diet ?  The so-called nutritional diet...

Best diet Lose 5 kgs in 3 days super diet Diet Food If you want to get real results, you must follow this diet strictly. Don't eat:  Sugar, a traditional source of carbohydrates (bread, biscuits, ice cream, carbonated drinks, porridge, rice, baked goods, chocolate, sausages, etc.) or try to get carbohydrates from vegetables. Take: ...

9 Healthy Diet Tips|9 Health Tips You do not have to eat foods that contain fat to diet. Eat foods containing healthy fats to control your taste buds and improve your metabolism.  Healthy Diet Plan When you're dieting, you should always put your health first . You should not diet because of frustration or injustice.This article introduces nine healthy...

Apple Diet: Lose 10kg in a Week - It's Real! Losing 10kg a week - real! However, so as not to harm his health, do not starve and do not take dangerous drugs. Myth? No, it's an apple diet! You probably know that apples are champions with pectin content, but dieticians have just discovered that pectin can lower calories in any food. How does he do it? To...