Every New Year to spring is also an opportunity for you to dress up, reunite with family and friends. This is the biggest holiday of the year around the world, so everyone wants to look beautiful, young and fresh. If you are concerned about dry hair, acne on your face or your chubby figure, then immediately refer to the 15 “beauty tips” to welcome below.
The consumption of alcohol and the pressure when sleeping are some of the reasons that we wake up with a swollen face. The good news is that there are remedies to reduce facial puffiness: it looks fresh and rejuvenated .
Waking up, washing your face, and finding out in the mirror that your face is swollen can shock you. This can often be the result of the pressure we apply to our face during sleep or a night of drinking, although this is not always the case.
As there are different causes of facial swelling, there are different treatments. In mild cases, such as posture when sleeping, consumption of salt, alcohol, fatigue, there are remedies that can help reduce swelling.
However, it is important to be on the lookout for red flags. According to the United States National Library of Medicine , if the swelling is severe, painful, or sudden; lasts a long time or gets worse; you have difficulty breathing, fever, sensitivity or redness, go to the doctor.
Otherwise, try these natural remedies:
The cold is an excellent ally for swelling, as it helps blood vessels and tissues to contract. There are some gel masks that you can refrigerate and apply to your face to deflate it.
If you don't have this mask, you can put some ice cubes in an airtight bag, close and wrap in a towel before applying to your face, to reduce the risk of cold burns.
Cucumber is hydrating, refreshing, but also anti-inflammatory, making it an excellent ally for bags under the eyes and dark circles . All you need is to grate half a cucumber and store it in the covered refrigerator for 30 minutes or an hour.
Apply to your face, leave it on for 20 minutes and rinse.
Lymphatic drainage is a technique that seeks to improve the circulation of the lymph and the lymphatic system through gentle massages in different areas of the body, in this way the automatic contraction of the lymphatic vessels is improved and edema and swelling are eliminated.
The MSD Manual explains that the lymphatic system transports fluid throughout the body; This liquid is called lymph, which also carries foreign substances for elimination.
Sometimes a blockage can cause fluid to build up. Lymphatic drainage seeks to drag retained fluids through pressure. To perform this massage, you need massage oil such as almond or flaxseed to lubricate your face.
Lying down, massage your face with your fingertips , applying light pressure. Go from the forehead to the neck, without forgetting the contour of the eyes, cheeks and neck. Of course, be careful with applying a lot of pressure and avoid them if you have a lymphatic system condition.
If you have fluid retention problems, these exercises can also help improve your lymphatic drainage.
Drinking enough water helps eliminate toxins from the body, in addition to preventing fluid retention. If to this we add some infusions that have the property of combating this problem, we will be helping our body to eliminate the swelling of the face.
These include boldo, dandelion and horsetail tea. Learn more about them and their wonderful benefits.
Finally, reduce your consumption of alcohol and sodium, present not only in table salt, but in some foods; drink enough water; perform physical activity and lift your head when sleeping, to avoid sunrise with a swollen face.
Facial swelling is the result of fluid accumulation in the tissues of the face and can affect the neck and even the upper arms. There are different factors that can cause it: some mild, such as lack of sleep or sleeping position, as well as others that require medical attention.
According to specialists, among them are an allergic reaction, from stationary allergies to an insect bite, conjunctivitis or inflammation of the conjunctiva of the eye, facial injury or trauma, sinusitis, styes and dental abscesses.
However, disorders of the salivary glands , cellulitis (infection of the skin by bacteria), a reaction to a blood transfusion or some medication, as well as malnutrition, obesity, angioedema (swelling of the deep areas of the skin due to a reaction allergic) or Cushing's Syndrome, due to an excessive production of the hormone cortisol, can cause it.
In pregnancy, it can even be a sign of pre-eclampsia, which must be treated immediately . Therefore, if you are pregnant or if your swelling persists for several days, is accompanied by pain, redness or itching, shortness of breath, rash, dizziness or difficulty speaking, see a doctor immediately.
Try these remedies to reduce facial puffiness and forget about the inflamed face in the morning. Just remember to always pay attention to the warning signs and, if the swelling is constant, see a doctor.
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| Tips To Look Young And Beautiful |
Do you want to look young and beautiful all the time? To achieve this, it is essential that you follow some “beauty tips” that are practical so that you relax and pamper yourself after a day full of stress .
Table Of Contents
Even if you are very busy, it is important that you dedicate yourself a few minutes a day to enjoy your company, meditate and reflect on everything that happens around you, while you pamper and beautify your body. To get started, follow these beauty tips:
Natural Beauty Tips
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| Bath Before Bed |
Good hygiene is basic for all human beings, in addition to preventing diseases , you will feel safer and fresher. Take a shower before going outside and you can take a relaxing bath at night.
Also, do not forget that each part of the body is important, but try to wash your face after removing make-up and before going to sleep; with this you will avoid the appearance of imperfections.
Homemade Beauty Tips For Face
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| Beauty Tips Face Mask |
This is a basic ritual for women, as it delays the appearance of lines, hydrates your skin and eliminates pimples or blackheads. You can buy a specialized product or create a homemade one like the one recommended by the Institute of Alternative Therapies Iris , you only need:
Two drops of essential oils of lavender, chamomile, geranium; three drops of orange essential oil; 10 drops of rosehip essential oil. White clay. Mineral water. First, mix white clay with a little mineral water to make a paste, add the essential oils. Apply the mask to your face; leave on for 20 minutes and rinse with lukewarm water. You will regain the hydration and elasticity of your skin .
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| Hair Treatment And Beauty Tips |
It is normal for women to apply different products to their hair to look spectacular; however, some treatments such as dyes, straightening and perms mistreat from the scalp to every hair. To restore silkiness and shine, you should only eat a balanced diet rich in iron and protein, as well as apply a mask like this:
Mix eight drops of petitgrain, lemon and lavender essential oils, as well as two tablespoons of hazelnut vegetable oil. Apply the paste directly to the hair and wrap it in a towel. Leave on for 20 minutes and rinse.
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| Laser Hair Removal |
Hair- free legs are very attractive. There are several hair removal techniques that you can apply, from wax to laser. You just have to know your needs and choose the one that best suits you.
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| Beauty Tips For Pedicure |
Beauty tips for your feet are very easy. Try to pamper them constantly, since they are the ones who support the weight of your entire body. Soak them in warm water and gently brush your nails and heels; you can use a scrub to remove roughness. Every 15 days, go to a specialist to perform a pedicure and prevent any infection .
Remember that these “beauty tips” will help you raise your self-esteem and maintain good health. You don't need a lot of money to achieve it, just take a few minutes to enjoy yourself and create your own spa at home . And you, what other beauty ritual do you practice?
Warning:
Consult your physician before following the instructions in this post.
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